Tag Archives: self help

How To Eliminate Distractions And Get Into The Zone

How to Eliminate Distractions and Get into the Zone It’s really hard to be productive these days. We are constantly experiencing distractions throughout our day, which makes getting into the zone seem nearly impossible. If it’s not one thing it’s … Continue reading

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10% Happier by Dan Harris

Author Dan Harris gives us a guided tour through modern self-help icons — as he describes it a mixture of brilliant ideas and dubious science– and ends up with a 2500 year old answer–meditation.  Ideally, a book like this makes … Continue reading

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